Body Balancing Sessions

Softening and balancing your muscles and tissues can help you have an easier pregnancy and create space for your baby. During a body balancing session, I will customize the work I do on your soft tissues that surround and hold the uterus.

For the Balancing Session you remain fully clothed. I will teach you how to do your own Belly Mapping® to determine your baby's position. Then, using the Spinning Babies® approach, different techniques will be done including releasing ligaments, muscles, and facia. I will teach you techniques you can continue to do after our session.

Contraindications for a balancing session in pregnancy include:

  • Signs of preterm labor
  • High blood pressure or glaucoma will limit positions that are safe for you

 

Through different positions, stretches and touch, we will work together to bring balance to your pelvic space, which can help with:

  • Baby’s position (including a “sunny side up” baby, breech, and twins)
  • Preparing for labor
  • Body aches (back, hip etc.)
  • Swelling
  • Pubic bone discomfort
  • Shortness of breath
  • Heartburn
pregnancy bodywork

Body Balancing Session

These sessions are ideal for any pregnant person who is at least 20 weeks for pregnancy aches and pains and preparing for labor.

COST: $125 (60 minutes)

breech baby balancing

If you need to schedule a breech session before my next availability, please contact me for a quote for an urgent breech session.

Breech Body Balancing

If you are experiencing a breech baby at 34 weeks of pregnancy or beyond, this session is for you. If your provider suggests an External Cephalic Version (ECV) to turn the baby, a session before the procedure may assist with softening the tissues, creating more space for the procedure to be successful. The session ends with the “breech tilt” position and optional moxibustion for you to take home with instructions.

COST: $150 (90 minutes)

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